Food allergies

A question about : Food allergies

I have many food allergies and would apreciate help finding cheaper scources of the foosd i can eat, I am allergic to cows milk, Soya, peanuts and nickel (anything out of a tin) I cant be the only one with these problems how do others cope? If anyone wants advice I am here too.
Margarine with no dairy or soya? the only one I have found is Pure sunflower..that is without buying it overpriced in health food shops.
Goat, Sheep and Buffalo cheese? where is a good supplier?Goats cream..for treats only. etc

Best answers:

• there is a site HERE that should provide lots of help