06 Oct 2016

A question about : best slimming tablets for abs :)

Hi i am a male gym member now and looking at loosing about 1- 1 1/2 stone, more wanting to tone up on my stomach and get a 6 pac with decent abs ready for my holiday in july when i will be 30. i am 11 1/2 stone now and not very big but just need to really chisel away at my stomac, i am a 32 weight and 5ft 9, i was wanting to look at gettimg some decent slimming tbalets that are good for the abs, give me a boost to work out harder and stop the craving of crap food. i have used them in the past and it was a long time ago and they did help but unsure as there is so many on the market and dont wanna spent too much? there grenade that sound good but pricey, then maxi muscle etc?

thankstitle=Smile

Best answers:

  • Slimming tablets for the abs don't particularly exist. Slimming tablets would, if they work, help increase fat loss but you cannot pick from where the fat goes unfortunately. You'd need to do cardio to burn calories and reduce calories from food to get rid of fat. To get definition on the abs you need to do work on those particular muscles. Look out for the abs machines in the gym, sit ups, crunches, good old plank etc.
  • I agree with the above, also try classes at the gym like Body Pump. Ours seems to have some really good strength and cardio ones lots of guys attend
  • Sit ups, crunches etc do not build abs sorry to say. Planks help to build stabilising muscles.
    Six packs are built in the kitchen!
    Also as mentioned, try intense cardio.
    Best ab builders - squats and deadlifts.
    Try these for 2 months and you will be amazed!
  • As above, train hard and avoid going to the fridge to often.
    If you train with some heavy weights eg 4-15 reps. It will help build some muscle which will in turn increase your metabolism, this will make it easier to get your body fat down.
    With Cardio / HIIt on top will again help burn more kcals.
    Different slimming tablets can work in different ways.
    some will work on appetite and some will work by giving you energy or increasing fatty acid mobilisation in the blood.
    They are the cherry on top of the cake.
    Diet and exercise will make the cake and ice it. If these are not correct the cherry will be no help at all.
  • I wouldn't touch slimming tablets with a ten foot pole.
  • I've used epsom salts in the bath and apparently that takes excess fat off...not really sure if they have as i'm on quite a strict diet anyway but maybe give them a twirl
  • I'm using myprotein thermopure extreme atm. Not really a slimming pill but they are supposed to help metabolise fat and increase metabolic rate. I've used them for a month and im not convinced they are any better than the standard thermopure. Then again my exercise level has significantly dropped also (winter, family and a myriad of other excuses!).
    The best comment above is how abs are made in the kitchen. We all have abs - just need to shed the overlying fat by reducing sugar and fat intake.
  • i use these because to be honest, i didnt trust anything else https://www.natural-alternative-produ...tml...goodluck
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