26 Feb 2015

Spring into Summer 2012 with Slimming World

A question about : Spring into Summer 2012 with Slimming World

Dear all, as the last thread grew so long here we have a new one. I am simply copying all that Consultant31 put in the introduction to the pre-Christmas thread for you here. There have been a few changes on SW in the past couple of months - cereal allowances have gone up slightly (but very slightly - by a gram or two, don't get too excited) and some of the Muller yogs now have syns, but the basics remain the same - eat lots and lots of healthy food and treat yourself to a few syns each day!

26 Feb 2015

Advice on Teeth Whitening Discussion Thread

A question about : Advice on Teeth Whitening Discussion Thread

I want to whiten my teeth. I already use tooth whitening toothpase (reputable brands like arm & hammer) twice a day but they could be whiter.

I looked in boots today and tooth whitening/bleaching kits are about Ј9 onwards.

Does anybody know of a cheaper way?

Baking soda is always in the cupboard but can it be used on it's own or will I spend thenext few days being sick?

26 Feb 2015

Health Forum

A question about : Health Forum

Hi

can anyone please suggest/recommend a decent health chat forum, in terms of general health and fitness....

Thanks

26 Feb 2015

Trapped Wind Advice

A question about : Trapped Wind Advice

***Edit by mini *** - I have moved & locked the post to Health to draw attention and inform users to the what the site is & isn't for click here. The thread is locked to prevent others posting health advice. Please consult your own GP/Pharamacist to allow for indiviudual infomation & advice to be given.

My girlfriend suffers from IBS which manisfests itself mostly as trapped wind.

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